Mindfulness For Education (MFE): Everyone in the school needs it. Nobody has to run it.

October 1, 2026

Mindfulness for Education is an approved supplier to Education Australia.

Calm is not a personality. It is a skill, and like everything else in a school, it can be taught.

Everyone in the school needs this. Students at every year level, teachers, aides, the office team, parents. Not the ones who are struggling. All of them.

Nineteen programmes. Not one course shared around a school. One written for each group in it. Each one is twelve sessions of audio, five minutes each, written for that group and no other. Tests and exams is a single session, used on the day it is needed.

Nobody in a school has time to run one more programme. These run themselves. A teacher presses play and the session does the rest.

Primary school, from $4,500 a year

Students 5 to 7: a way to calm down, and noticing it coming before it arrives
Students 8 to 10: sitting with frustration longer, and resetting after a falling out
Students 11 to 12: naming what they are anxious about, and arriving at high school with a toolkit
Teachers: resetting between lessons, and holding patience later in the term
Teachers aides: recovering between support sessions instead of carrying it all day
Office and school team: resetting between interruptions, and after a difficult parent call
Parents: staying regulated when their child is not
Tests and exams: settling nerves, and telling nerves apart from not knowing the material

High school, from $4,500 a year

Students 13 to 16: naming it instead of shutting down, and handling social conflict
Students 17 to 18: holding pressure without it tipping into paralysis
Teachers: resetting between classes, and getting through reporting periods
Teachers aides: recovering after supporting a student through a hard moment
Office and school team: resetting between interruptions on a high volume day
Parents: staying steady through withdrawal, and supporting exams without adding to them
Tests and exams: managing panic in the room, and studying without anxiety hijacking focus

University, from $4,500 a year

Students 18 to 22: building their own structure, and deadline pressure without panic
Teaching staff: resetting after office hours, and holding research pressure
Office team: resetting between competing demands, through enrolment season
Tests and exams: walking into finals calmer, and studying without panic

When schools use it

First thing on a Monday. After lunch, when the room comes back loud. The ten minutes before an exam. The start of a staff meeting. On a phone in the car park before pick up.